Welcome!

I’m Joanna,

Holistic Practitioner.

Your guide back to your whole self!

Ready for the shift?

Welcome!

I’m Joanna,

Holistic Practitioner.

Your guide back to your whole self!

Ready for the shift?

Our Mission

At our holistic health clinic, Shift Wellness, we are dedicated to guiding you towards a balanced and vibrant life. Together, we can uncover the underlying causes of your health concerns and help you thrive.

Holistic Wellness Programs

At our holistic health clinic, we recognize that each individual is unique, with distinct needs and health concerns. Our Holistic Wellness Programs are thoughtfully designed to address your specific symptoms and presentations, promoting overall wellness and balance in your life.

Holistic Wellness Programs

At our holistic health clinic, we recognize that each individual is unique, with distinct needs and health concerns. Our Holistic Wellness Programs are thoughtfully designed to address your specific symptoms and presentations, promoting overall wellness and balance in your life.

Personalized Approach

Our programs begin with a comprehensive assessment, where we take the time to understand your health history, lifestyle, and goals. By identifying the root causes of your symptoms, we tailor our approach to create a holistic plan that resonates with your individual needs.

Personalized Approach

Our programs begin with a comprehensive assessment, where we take the time to understand your health history, lifestyle, and goals. By identifying the root causes of your symptoms, we tailor our approach to create a holistic plan that resonates with your individual needs.

Nutrition & Lifestyle Support

By joining one of our Holistic Wellness Programs, you embark on a transformative journey towards optimal health. Let us partner with you in achieving balance, vitality, and wholeness in every aspect of your life. Together, we can cultivate a healthier, happier you.

Nutrition & Lifestyle Support

By joining one of our Holistic Wellness Programs, you embark on a transformative journey towards optimal health. Let us partner with you in achieving balance, vitality, and wholeness in every aspect of your life. Together, we can cultivate a healthier, happier you.

About me

Joanna

OTR/L, FNTP, LMT

My journey has been devoted to education, healing, and growth. Through this journey I have realized that it is not about the end goal, rather the process of unbecoming who and what you believe you are and finding your way back home- to your wholeness. I have developed a holistic toolkit which involves nutrition therapy, wellness coaching, and lifestyle redesign.

I’m here as your guide back to your whole self!

About me

Joanna

OTR/L, FNTP, LMT

My journey has been devoted to education, healing, and growth. Through this journey I have realized that it is not about the end goal, rather the process of unbecoming who and what you believe you are and finding your way back home- to your wholeness. I have developed a holistic toolkit which involves nutrition therapy, wellness coaching, and lifestyle redesign.

I’m here as your guide back to your whole self!

Convenience at your fingertips! 

Say goodbye to chaotic shopping trips! Create custom grocery lists, organized by aisle. Or utilize InstaCart and have someone shop for you delivered right to your front door.

ONLY $11.11 PER MONTH!

In Person Services

We offer a range of services aimed at promoting holistic wellness and detoxification.

  • Massage Therapy
  • Detox Services
  • Lymphatic Support
  • PEMF Therapy
  • Infrared Foot Detox Baths 

Online Services

Our treatment services encompass a holistic approach to your wellness journey.

  • Initial Consultation
  • Holistic Coaching
  • Packages for Coaching

Accountability

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of lifestyle, nutrition, exercise, mind-body connection, spiritual practices, and more.

Convenience at your fingertips!

Say goodbye to chaotic shopping trips! Create custom grocery lists, organized by aisle. Or utilize InstaCart and have someone shop for you delivered right to your front door!

ONLY $11.11 PER MONTH!

In Person Services

We offer a range of services aimed at promoting holistic wellness and detoxification.

  • Massage Therapy
  • Detox Services
  • Lymphatic Support
  • PEMF Therapy
  • Infrared Foot Detox Baths 

Online Services

Our treatment services encompass a holistic approach to your wellness journey.

  • Initial Consultation
  • Holistic Coaching
  • Packages for Coaching

Accountability

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of lifestyle, nutrition, exercise, mind-body connection, spiritual practices, and more.

Benefits of Shift Wellness Programs

  • Enhanced Energy Levels: Experience increased vitality as your body detoxifies and rebalances.
  • Improved Emotional Well-Being: Our holistic approach nurtures your mental health, fostering resilience and emotional clarity.
  • Comprehensive Healing: Address not only physical symptoms but also the underlying emotional and spiritual aspects of wellness.
  • Empowerment and Education: Gain the tools and knowledge to maintain your well-being long after your program ends.

Benefits of Shift Wellness Programs

  • Enhanced Energy Levels: Experience increased vitality as your body detoxifies and rebalances.
  • Improved Emotional Well-Being: Our holistic approach nurtures your mental health, fostering resilience and emotional clarity.
  • Comprehensive Healing: Address not only physical symptoms but also the underlying emotional and spiritual aspects of wellness.
  • Empowerment and Education: Gain the tools and knowledge to maintain your well-being long after your program ends.

Join Our Newsletter

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Testimonials from Our Clients

“This is a one stop shop for total self-care. Joanna is an amazingly skilled professional.  I highly recommend Shift Wellness to anyone looking to truly address physical and mental stressors.  Massage is better than a high-end spa; qualified nutritional coaching, they do it all!”

Ellen F

“As someone who’s new to label reading, this app has been a game-changer. I feel more confident making healthier choices at the store because it breaks down what’s good and what’s not. Plus, the meal planning feature makes it easy to stay on track with my diet goals. I love that I can get support from the Al anytime I need it!”

Nicole P

“Joanna’s hands are magical! She’s done a fantastic job improving the movement and flexibility of my neck”.

Donna S

Check our additional resources to help you on your healing journey, to your whole self !

More Info

Reach Us

346 Quinnipiac Street, Suite J
Wallingford, CT 06492
203.679.1587
Joanna@ShiftWellnessJourney.com

In Person Services By Appointment Only

DIRECTIONS: Once you enter our parking lot, enter through the door and go upstairs. Turn right and take a seat in the waiting area. 

© Copyright 2026. Shift Wellness Journey. All rights reserved. Powered by Zen Launch

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© Copyright 2026. Shift Wellness Journey. All rights reserved. Powered by Zen Launch